How Often Should You Get a Haircut? Expert Tips for Healthy Hair
At La Foi Salon, we believe healthy, beautiful hair starts with the right routine — and that includes knowing when it’s time for a trim. Whether you’re growing your hair out or maintaining a fresh cut, the timing of your haircuts can make all the difference in your hair’s overall look, feel, and health.
So… how often should you actually get a haircut? The answer depends on your hair type, goals, and how you care for your strands in between salon visits. Here’s what our expert stylists want you to know.
Why Regular Haircuts Matter
Even if you're not changing your style, regular trims are essential for:
Preventing and removing split ends
Reducing breakage
Keeping your shape and style intact
Supporting healthy hair growth
Making your hair look thicker and shinier
Think of a haircut like a reset button — it gives your hair a fresh start and helps you avoid damage that can lead to thinning or frizz over time.
Recommended Haircut Frequency by Hair Type & Style
1. Short Hair (Pixies, Bobs, Fades): Every 4–6 Weeks
Short styles lose their shape quickly. Frequent trims keep your cut looking intentional and polished. If you like crisp lines or layered detail, you’ll definitely want to stay on a tight schedule.
2. Medium-Length Hair: Every 6–8 Weeks
This gives enough time for growth while keeping split ends at bay. Layers, shags, and textured cuts can also lose definition as they grow, so regular shaping keeps the style fresh.
3. Long Hair: Every 8–12 Weeks
Long hair may not require as many trims, but it still needs maintenance to prevent breakage and tangles. If you’re growing it out, ask your stylist for “dusting” — a tiny trim that removes damage without sacrificing length.
4. Curly or Textured Hair: Every 8–12 Weeks (or as needed)
Curls tend to be drier and more fragile. They can go longer between cuts, but should still be trimmed regularly to avoid split ends and maintain shape. Many curl specialists recommend “shape-up” appointments every few months to keep your curl pattern defined.
5. Chemically Treated or Colored Hair: Every 6–8 Weeks
Color, bleach, or chemical treatments can weaken hair over time. Frequent trims help minimize damage, especially on ends that tend to dry out more quickly. It also keeps your color looking vibrant and clean.
Signs You’re Overdue for a Cut
Not sure if it’s time to book an appointment? Watch for these signs:
Your ends look frizzy, dry, or thin
You notice more tangles or knots
Your style is losing shape or volume
Your hair feels harder to manage
You’re seeing more split ends or breakage
If you’re nodding yes to any of these, it’s probably time to come see us.
Hair Goals: Growing It Out vs. Maintaining a Style
Growing it out? Skipping trims might seem like the answer, but it can actually slow you down. Damaged ends break off, leading to thinner, uneven growth. A small trim every 8–12 weeks will help you grow longer, healthier hair faster.
Maintaining a style? You’ll need to come in more frequently to preserve your cut’s shape, especially for bangs, layers, or textured styles.
Tips for Extending the Life of Your Haircut
To keep your hair looking its best between trims:
Use heat protection before styling
Sleep on a silk pillowcase
Avoid aggressive brushing or towel-drying
Use deep conditioning treatments regularly
Book in-salon treatments for moisture, strength, or shine
At La Foi, we offer customized add-ons to support your specific hair needs during your visit.
So, How Often Should You Get a Haircut?
Everyone’s hair journey is unique — and we’re here to help you find the rhythm that fits your lifestyle, hair texture, and beauty goals.
Need help figuring out your perfect trim schedule? Let our stylists at La Foi Salon in Lubbock, TX guide you. Whether you’re going bold or growing long, we’ll tailor your cut to make sure your hair stays healthy, radiant, and totally you.
